Lifestyle modifications can make a huge difference in reducing age spots and dark spots. Of course we know they're caused by inflammation, so using appropriate topical skin care will make such differenc sing SPF plus obviously using anti-inflammatory agents. Eating foods that minimize inflammatio ike raw fruits and vegetables, the more colorful the better, will have a huge difference. And finally, when you feel good, your emotions will show on your face and help minimize inflammation because stress can also cause that inflammatory process. So I have always said, "Make your heart happy and your skin will glow," and maybe have even less age spots!