On behalf of expertvillage.com, my name is Angie Yarid from LA Wax and Skincare Center in Miami, Florida, and today we'll be talking about vitamins, minerals and nutritional and dietary supplements. Let's talk about our digestion. Enzymes are very important to our body. As we age, our body tends to slow down the process of digesting our food, and it slows down in producing the necessary enzymes that we need to process the foods that we eat. This also affects our skin, it affects the function of our body, it affects the nutrients going to the different organs of our body, which is important that we take care of that. So digestive enzymes is another part of our diet which we need to take on a daily basis; of course we need to make sure that we're taking the right dosage or the amounts that we need, as we may not be able to get all this in the foods that we have on a daily basis.