It is probably fair to say that parents often worry about their teenager’s acne possibly as much as the teenagers themselves - if not more. Teenage acne treatment is never a “one size fits all” solution so it is important for teenagers and parents to understand some basic information about the real causes of acne so that they can give or receive help. Acne is commonly found in many teens and it can often persist well past this stage into adulthood. Without an effective teenage acne treatment at the time it occurs it has the potential to permanently scar the face and the other areas of the skin where it is found. It can also considerably lower the self esteem of those that suffer from it leaving the person feeling embarrassed about their appearance and suffering from a lack of confidence. Seeking the help of a doctor is definitely not the only thing that can be done regarding teenage acne. After all, the reality is that if medical science had all the answers to acne then the subject would have been closed long ago and you probably wouldn’t be listening to this! So let's look at some treatment options. The first thing that needs to be done is to ensure that a proper cleansing routine of the affected area is introduced and maintained on a daily basis. Normal, everyday washing can help but in the presence of acne it is not enough to help treat the acne or stop further outbreaks. To make the cleansing routine more effective you should use products that are designed specifically for acne affected skin. They should contain ingredients that are designed to reduce the existing oil levels of the skin as well as fight the presence of bacteria. Choose products specifically designed for the task as they will also have ingredients for soothing inflammation and helping in the repair of skin damage. Many of these products may contain peroxide or alcohol which will help to dry out and remove the oils as well as help to kill off the bacteria causing the acne. The concentration of these ingredients may vary widely so if a particular product causes any irritation to your skin be sure to stop it immediately and look for something else. Another product that should be incorporated into the daily skin care routine is a gentle exfoliating product that can be purchased over the counter. These products work away the dead skin cells on the face and deprive the bacteria of both food and shelter and help to remove dead skin that can contribute to clogging the pores. Once a good cleansing routine has been established the next thing to look at is your diet and stress levels. Whilst your diet has little to do directly with how much oil your body produces, eating in a well balanced manner will allow the body to have the nutrients that it needs to heal and fight off any infections that it may face. On the other hand a poorly balanced diet that is heavy in sugar, refined carbohydrates and unnecessary fats leaves the body open to infections and can greatly contribute to hormonal imbalances resulting in further acne outbreaks. Finally Stress. It is no secret that the root cause of acne is hormonal imbalances that trigger the necessary conditions for the acne to occur. Your body will react to both stress and poor diet with the over production of certain hormones including those that trigger oil production in the skin. Once that occurs the bacteria present, the dead skin debris and all the other factors mentioned previously take hold and acne occurs. One powerful method of both dealing with stress and encouraging balanced body function is by engaging in regular exercise. Not exactly a ground breaking idea but an extremely effective one. For many teenage acne sufferers just following these basic concepts will be enough to reduce or even clear up their acne. However for more persistent cases of acne it is important to ignore the idea that "teenagers just get acne" and nothing can be done about it. Nothing could be further from the truth. To get rid of persistent teenage acne you need to find and follow a complete acne system that can identify and deal with the causes of YOUR acne. For a look at some of the best acne treatment programs go t ww.youracnepro.com