Today were going to talk about natural remedies for gas. Intestinal gas is an embarrassing and annoying situation that many people experience on a regular basis. Gas and bloating is perhaps one of the main health concerns that human beings living in the western world complain of. Estimates show that most people expel gas almost 14 times a day. That adds up to almost 4 pints of air. But, while these statistics may be the norm, it is certainly not a healthy balance. So what can we do about all this excess air? You can address the root cause by performing an oxygen colon cleanse, a harmful organism cleanse, taking an probiotic and incorporating proper eating habits into your life. Performing a colon cleanse is a great first step at improving your overall colon health, which in turn may provide gas relief. I recommend performing a colon cleanse to help aid the body in ridding itself of toxins and gas. You should also consider a harmful organism cleanse. A large portion of the world's population have some sort of harmful organism living inside their body. Taking an herbal supplement such as ParaTrex will help aid the body in getting rid of these gas causing invaders. While cleansing is highly recommended, addressing your diet is also key to supporting healthy colon function. Add a probiotic supplement, and incorporate foods like organic ginger, caraway seeds, garlic, dandelion tea, and parsley. But avoid foods that are known to cause gas and indigestion. These foods include fried foods, processed foods, and other processed forms of sugar. You may also want to explore your sensitivities to the common foods that cause gas, including wheat products which contain gluten, milk, high fat foods, and other toxic foods. For more natural remedies and health tips, and general health information, visit us at global healing center.com